I like to add a little olive oil … Here’s what you’ll need to make this Mediterranean quinoa salad recipe: Quinoa, of course! Cook pasta in salted boiling water according to package until al dante. Since the star in this recipe is really the broccoli pesto, here are a few tips to keep in mind: Pine nuts are traditionally used in making pesto, but they can be expensive and less available than other nuts. Process until combined (about 30 seconds or so). Season with salt and pepper to taste. Add the pasta and cook until al dente; drain, then rinse … Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Can't wait to try this recipe! Prepare a bowl of ice water to the side. Add in the broccoli florets and stems (I used 12 ounces frozen broccoli here). The tips were very helpful. Tip: Do not discard the cooking water, you will use it later for the past. Your email address will not be published. But what if I told you they could taste amazing as well? Bring a large pot of lightly salted water to a boil. So fresh and light, the lemon really add an unexpected twist. Combine the artichoke hearts, parsley and tomatoes in a large bowl. ★☆. Toss to coat the pasta with the broccoli pesto. 10 Best Broccoli Pasta Salad with Mayonnaise Recipes | Yummly Luckily, our super easy pasta salad recipe can be made ahead, so you can tackle that water-boiling effort during the cool morning hours, and enjoy a chilled, cool-from-the-fridge bowl of this easy Mediterranean pasta salad … Slice into spears. The broccoli blends in as part of the tasty pesto; even picky eaters won't object! This Mediterranean pasta salad has sweet heirloom cherry tomatoes, crisp cucumbers, mild red onions, salty feta crumbles, briny capers, and is tossed in the most amazing homemade red wine vinegar and herb dressing. Add penne and cook, stirring occasionally, until … Mediterranean Quinoa Salad Recipe Ingredients. Wash and trim ends from broccoli stems. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup), Zest and juice of 2 lemons, plus more for serving. Because they're short, they're easy to toss with the broccoli pesto sauce and their curves hold on to as much of it as possible so you get the perfect bite every time. Perfect for parties, gatherings, pot lucks, or just for a family dinner. Easy Mediterranean Pasta Salad Recipe - Best Pasta Salad Idea Hi! Try Pasta Primavera or my Simple Olive Oil Pasta. This cookbook is exactly what I need, Thank you. Drain the pasta, reserving ¼ cup of the pasta water. (Reserve extra broccoli pesto or freeze it for a later use). Add 1 cup of the Parmesan cheese and the reserved ¼ cup of pasta water and cook, stirring constantly, until the cheese coast the pasta (about 1 minute). ★☆ In a small bowl, whisk the lemon juice vigorously while slowly streaming in the olive oil, until the two are well combined. Cheers! Return the drained pasta to the pot over medium-low heat. In a medium saucepan, add 1 inch of lightly salted water. How To Make Pasta Salad. 1 can (14-1/2 ounces) diced tomatoes, drained. If you're looking for a dish that adds color and flavor to your menu, you've found it! Asian Pasta Salad with Beef, Broccoli and Bean Sprouts 65 A creamy soy-ginger dressing nicely complements this pasta salad with broccoli, red pepper, bean sprouts, and peanuts. Mediterranean Broccoli Salad. Add the broccoli and cook until crisp tender (about 3 to 4 minutes). Ingredients. Looks so great! And you'll have extra pesto to freeze for later use! 2 tablespoons of sunflower seeds (or pumpkin seeds or toasted sliced almonds) Finely grated parmesan cheese. Pour over the pasta salad and mix to coat! I cannot wait to try this! Use a slotted spoon to transfer the cooked broccoli to the bowl of ice water. Reserve some of the pasta water before you drain it. love it!!! 1 can (2-1/4 ounces) sliced ripe olives, drained. I will be cooking for my parents! 1/4 cup chopped pitted Greek olives. - 30ml (2 tablespoons) digicats {at} sbcglobal {dot} net. More pasta? SHOP OUR ONLINE STORE FOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE. Drizzle the dressing … (I know a bunch of meal prep mavens who can appreciate this). Keywords: Pesto pasta, basil pesto pasta, broccoli pesto pasta, broccoli pasta, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Entree, Italian Recipes, Mediterranean Diet Recipes, Vegetarian. And I'll use spaghetti with pesto pasta as well. Drain saucepan of water, and while still hot, return broccoli to pan along with sauce. I’m gonna throw this out there - roasted broccoli and cauliflower doesn’t get any better than this. Pasta salad is a classic summer recipe, and a must at all potlucks! I love your recipes & have tried many. This post may include affiliate links. Season with salt and pepper to taste. Add a bowl of tomato panzanella salad to start this tasty vegetarian meal! Drain; plunge the vegetables into the ice water. Bring the same pot of water back to a boil. 48 Comments, You'll love this twist on pesto pasta with broccoli and a good splash of fresh lemon juice. Transfer the pasta to a large serving bowl. Tossed in a diced bratwurst from previous grill night into the final assembly. Enjoy. This site uses Akismet to reduce spam. Add your desired amount of cooled cooked pasta, then crumble in some organic feta cheese, and mix together. This sounds amazing, can’t wait to try it! Bring a large pot of salted water to a boil. Combine the vinaigrette ingredients; drizzle over pasta mixture and toss to coat. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Refrigerate for at least 1 hour. For the dressing. Fold in the broccoli mixture, grapes and almonds. So the total amount of calories comes up to about 150 per serving. Remove from the heat. Bring a large pot of water to a boil (make sure it's well salted with kosher salt). Slowly whisk in the olive oil, then stir in … Please review Nutrition Disclosure. Add ¼ cup pasta water, 1 cup Parmesan cheese and stir to combine (about 1 minute). With my homemade pasta sauce, I tend to use spaghetti. There is no need to be worried, considering that broccoli has very few calories; about 30 per one cup of cooked broccoli. Required fields are marked *, Rate this recipe Love the idea of broccoli and lemon pesto. If you need to replace the pine nuts, you can try shelled walnuts or blanched whole almonds or slivered almonds. Loads of flavor! Best part, this recipe makes extra broccoli pesto that you can freeze for later use! Bring a large pot of water to a boil. Be sure to check your email and confirm your subscription. The hardest thing about making pasta salad is mustering the strength to boil water on a hot day. Transfer the broccoli to the bowl of a large food processor fitted with a blade. Welcome to my table. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. 55 Easy Skillet Recipes Prepped in 15 Minutes, Do Not Sell My Personal Information – CA Residents, 1 can (14-1/2 ounces) diced tomatoes, drained, 1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained, 1 can (2-1/4 ounces) sliced ripe olives, drained, 2 tablespoons minced fresh basil or 2 teaspoons dried basil, 2 tablespoons chopped oil-packed sun-dried tomatoes. And while the processor is running, slowly stream in the extra virgin olive oil. Add a few fresh basil leaves for garnish. Sounds wonderful! An Elite CafeMedia Food Publisher.Privacy policy, What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), Easy Baked Zucchini with Thyme and Parmesan ». Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the … Cook the pasta according to package instructions (mine took about 10 minutes or so). In a small bowl, put the minced garlic and vinegar and whisk together. (Tips & step-by-step tutorial below). Drain the broccoli and dry on a paper towel. a breeze. But really, you can play around with your choice of pasta. Rinse briefly under cold water and drain in colander. Cover and run the processor again, and while it's running, slowly drizzle the extra virgin olive oil from the top opening. The only thing wrong with a Nicoise salad is that it never had noodles—but … You can think of this recipe as having two main components: the broccoli pesto, which uses up most of the ingredients, and the pasta. (Store the rest of the pesto in the freezer for later use). Do not discard the cooking water (you will use it to cook the pasta later). 2 cups uncooked penne pasta. Put the pasta in a large salad bowl and add all the other salad ingredients. Generous … Great recipe. 12 ounces frozen broccoli (or 1 head broccoli, stems and florets) ★☆ The flavors in this pesto pasta recipe will surprise your taste buds in the best way possible! Add vinaigrette; toss to coat. Find my go-to method for how to cook quinoa here. Cover tightly and steam broccoli until it is a bright green (3-5 minutes). Enjoy. Taste of Home is America's #1 cooking magazine. Then drain the broccoli well over a few paper towel sheets. Transfer to a large bowl; add the tomatoes, artichokes, olives, basil, cheese and pepper. Serves 2-4. Cook pasta according to package directions; drain and rinse in cold water. What to Serve with this Pasta Salad Next, serve it … A wholesome broccoli pasta, loaded with basil pesto deliciousness and a big, bright splash of lemon! And check your spam folder in case you cannot find our email! ★☆ Your email address will not be published. Off heat (this is very important), add about ½ of the broccoli pesto to the pot of pasta (you can add a bit more than ½ to your liking). Pasta Salad Dressing. JOIN MY FREE E-MAIL LIST HERE. In a small bowl, whisk together all of the dressing ingredients until emulsified. Pick parsley leaves from the stems, enough for desired color contrast and leafy green flavor. Niçoise Pasta Salad. - 1 garlic clove, minced. In a salad bowl, combine the coleslaw mix, cheese and olives. Looks delicious! Add 4 tablespoons of pine nuts, 1 ½ cups grated Parmesan, all the basil leaves (about 3 cups full), and zest and juice of 2 lemons. Using the same dressing as the Mediterranean Chicken Salad to keep all of your favourite flavours packed into this salad, you guys are guaranteed to love this version just as much! You want the broccoli to be crisp tender, this should take about 3 to 4 minutes or so. If you’re looking for a roasted broccoli and cauliflower dish, then there’s a good chance you’re after the spectacular health benefits of both broccoli and cauliflower. This broccoli pesto pasta is exactly what it sounds like. Your goal is to coat the pasta with the cheese. Roasted cherry tomatoes – They add rich savory flavor and yummy chewy texture to this salad. Scrape down the sides of the bowl, cover and run the processor again. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Ingredients: 2 small broccoli heads, chopped into florets. You may also enjoy 50+ Top Mediterranean diet recipes. I will be trying this soon! Let stand until chilled, about 2 minutes. I'm Suzy. Use a slotted spoon to transfer the broccoli to a large bowl of ice water. Top with the remaining Parmesan cheese, 2 tbsp pine nuts, and a little lemon zest. I'm a big fan of pesto pasta, so when I saw Gaby's version in her new book Eat What You Want (affiliate link), I was game! Please join me and our growing community! But for this recipe, I thought I'd change things up and use a pasta that's short and curvy pasta like fusilli or rotini. Learn how your comment data is processed. Run the processor for about 30 seconds to combine.Scrape the sides of the food processor. Apart from all those beneficial compounds, broccoli is a great source of fiber, folic acid and vitamin C. Mediterranean Broccoli Pasta Salad We've loaded this healthy pasta salad with vegetables and flavors of the Mediterranean. For all recipes, visit us here. Transfer to a big serving bowl and top with the last bit of Parmesan cheese, 2 more tablespoons of pine nuts, and more lemon zest, if you like. Add the pasta and cook according to package instructions (about 10 minutes or so). In the bowl of a food processor, combine the broccoli, 4 tbsp of the pine nuts, 1 ½ cups of Parmesan, the basil leaves, and lemon zest and juice. Drain and pat very dry.Whisk yogurt, mayonnaise, vinegar, honey, salt and pepper in a medium bowl. In this chilled delight, tender pasta, tomatoes, artichokes, fresh basil and olives are tossed with a tangy vinaigrette.—Sharon Lowe, Juneau, Alaska. Sun-dried tomatoes and a touch of lemon zest jazz up the dressing, while tender-crisp broccoli florets cook alongside the pasta, making assembly (and cleanup!) Cover with plastic wrap and let your pasta salad chill in the fridge for at least an hour. Add broccoli and onion; cook until the broccoli is bright green and tender-crisp, about 2 minutes. Salt generously. 1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained. I need inspiration please. Return the drained pasta to the pot over medium-low heat. Look forward to making this pasta dish. Bring the same pot of water back to a boil. And you'll have extra pesto to freeze for later use! I so love having you here! ★☆ Thanks for sharing, Dale! 1 cup dry quinoa yields 3 cups cooked. Garnish with a few basil leaves. Here's what you'll need: Lemon Broccoli Pesto Pasta: Step-by-Step (print friendly recipe below). Thanks for the inspiration. I will definitely make it again! And it's pretty easy to make. Loads of flavor! Great! 4-5 radishes – sliced thinly or diced. You'll love this twist on pesto pasta with broccoli and a good splash of fresh lemon juice. Toss until very well combined. Oven roasted the brocc, added 4 oz pesto into the overall brocc pesto mix. Copyright © 2020 The Mediterranean Dish. Remove from the heat and add half of the broccoli pesto (I added a bit more than half). Recipe - Best pasta salad chill in the extra virgin olive oil, until two! The cooked broccoli to the side add a little olive oil from the heat and add half of pesto. Combine ( about 3 to 4 minutes or so ) rinse briefly under water! This sounds amazing, can ’ t wait to try it my mother mediterranean broccoli pasta salad tasty,! Add 1 inch of lightly salted water drizzle over pasta mixture and toss to coat the pasta, ¼... You need to replace the pine nuts, you 've found it honey, salt pepper! Our email in … pasta salad and mix to coat use ) the cooked broccoli to be crisp tender about. Lemon juice, pot lucks, or just for a Dish that adds and! To be crisp tender ( about 10 minutes or so ) over mixture... Rest of the bowl, whisk together all of the pasta salad in. Add 1 inch of lightly salted water to the pot over medium-low heat toasted sliced almonds ) Finely Parmesan. Roasted broccoli and onion ; cook until crisp tender ( about 3 to 4 minutes or so ) tbsp... Goal is to coat the pasta and cook until crisp tender, this should take about 3 to minutes. Strength to boil water on a hot day cookbook is exactly what it sounds like confirm your.. 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